Insight

Vivian Reijs at FEM: Hormones, Energy and Taking Control of Your Body

Hormone expert and bestselling author Vivian Reijs delivers an exclusive masterclass at FEM on hormones, energy and taking control of your body.

Vivian Reijs at FEM: Hormones, Energy and Taking Control of Your Body We are proud to announce that Vivian Reijs, hormone expert, bestselling author and one of the leading experts in women's health in the Netherlands, will deliver an exclusive masterclass at FEM Business Club.

What changes from your mid-thirties?
Many women notice that something changes around their mid-thirties. Less energy, fluctuating moods, poorer sleep, stress that feels different than before. But what exactly is happening? And more importantly: what can you do about it?

In her masterclass "Hormones, Energy and Taking Control of Your Body", Vivian takes you into the world of hormones and shows you how to take back control of your health, energy and wellbeing.

What will you learn during this masterclass?
- Why hormones affect energy, emotions, sleep, stress and performance
- What changes during perimenopause and menopause
- How to recognise and understand hormonal changes
- Practical steps to immediately take control of your health

Who is this masterclass for?
For every woman who wants to understand more about what is happening in her body. Whether you're in the middle of perimenopause, want to prepare for it, or simply want to better understand how hormones affect your daily life — this masterclass gives you the knowledge and tools you need.

About Vivian Reijs
Vivian is the founder of Viv Support, Hormonen Magazine and the Hormoon Expert Academy. With a background in orthomolecular medicine and PNI (Psycho Neuro Immunology), she has been helping women improve their health, energy and quality of life for over 15 years.

She is the author of multiple bestsellers, host of "De Gierende Hormonen Show" podcast, and a sought-after keynote speaker. Her mission: helping women understand and recognise hormonal changes, and thereby taking perimenopause and menopause out of the taboo sphere.

"Because when women understand what is happening in their body, it doesn't just change their health. It changes their life." — Vivian Reijs

Watch the masterclass
Curious about the full programme? View the masterclass on our website: Hormones, Energy and Taking Control of Your Body

Want to know more about Vivian? Read her full profile: Vivian Reijs, Expert FEM Business Club

Would you also like to invest in yourself, your health and your growth as a woman? Contact us for a no-obligation introduction.